Reach your health & wellness goals with ease and self-compassion

Did you know that being kind to yourself improves health outcomes?

Take my free mini-course, From Self-Critical to Self-Confident (in under an hour), and start being kinder to yourself today.

I value your time and will never spam you. Individual course results may vary.

"One of the things I most valued was my experience of being heard, of being listened to, of being validated that I was not crazy and being encouraged that I could make changes in my life to gain more satisfaction."

-B.W., Naturopath

"Jeanell's style was very warm and overall a good match for our group. We have some high, and at times unrealistic expectations for ourselves individually and together, and Jeanell managed to keep energetically holding us in an encouraging way....I also appreciated how much behind the scenes work must have gone into our day of facilitated work together."

-Retreat Participant

"One of the best teachers ever! I wish it [the class] was longer. More teachers could learn from her teaching style when it comes to inclusion and equity. What a great teacher! Thank you!"

-Workshop Participant

"I've gotten a new job which allows me to sleep in an extra hour -- and the quality and detail of my dreams has exploded!....I'm also keeping a dream journal -- FINALLY -- transferring waking notes into a spreadsheet...In my personal life, since class, I've found motivation to pursue a new career, seek help for depression, and work on my goals."

-Workshop Participant

"I’ve recorded two dreams in the middle of the night that were profound and that I understood much better after listening to the class recordings. Thank you so much."

-Workshop Participant

Artists, rebels, visionaries,

seekers, creatives, weird ones:

You Belong Here!

If you’re a creative, intuitive, dreamer, healer, or highly sensitive person,

I’m here to help you clear old traumas and find the purpose, joy, and confidence that come from being true to yourself.

If you’re:

wondering how to have a deeper relationship with yourself
motivated to improve your health but aren't sure how to start (or to stick with it)
ready to change your perspective so it doesn’t block you anymore, but instead opens you to new ways of being
ready to establish boundaries and energetically protect yourself
ready to quiet inner critics and shift limiting beliefs
ready to feel confident that you’re living life on purpose and giving your gifts to the world

I’ve got you!

I'm Jeanell Innerarity,

Process-oriented facilitator, somatic educator, certified horticultural therapist, writer, and workshop presenter.

I’ve helped thousands of people go from trauma, burnout, and hopelessness to freedom, inspiration, and creative drive.

From 1:1 deep-dive sessions, to intensive group work, to self-guided learning, I have something that works for all learning styles to help you get out of your own way and start being true to your deepest self.

Your past doesn't have to be your future...

...and you don't have to fit into a box when you're actually a rainbow! If you have a history of trauma, internalized oppression, chronic illness, an inner critic that just won't back off, or relationship patterns that you can't seem to shake, you're not alone and there are ways to change the story.

Reach your health & wellness goals with ease and self-compassion

Did you know that being kind to yourself improves health outcomes?

-B.W., Naturopath

-Retreat Participant

-Workshop Participant

-Workshop Participant

-Workshop Participant

Artists, rebels, visionaries,

seekers, creatives, weird ones:

You Belong Here!

I'm Jeanell Innerarity,

Your past doesn't have to be your future...

Ready to Get Started?

Go from Self-Critical to Self-Confident

(in Under an Hour)