Notes from the EcoSpiritual Muse

Photo by Sacha Verheij on Unsplash Two surfers walking on the beach with surfboards

How to remember your dreams beta brainwaves dream journal dreams dreamwork processwork theta Sep 20, 2023

Each morning, I wake up bleary-eyed, barely conscious, still halfway in Dreamland, and I grab my dream journal. I scribble down whatever I can catch from my dreams before they dissolve back into the ether. I’ve been doing this for nearly thirty years and I can’t imagine it any other...