Notes from the EcoSpiritual Muse

Woman sleeping in bed on white sheets next to closed journal with flower on it, Image by Zohre Nemati on Unsplash

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My husband marvels at my ability to shut off a movie mid-scene, declare, “Bedtime!” and walk away. My bedtime is 10:00pm. I don’t always make it on time but I try. I know the movie will be there for me tomorrow after a good night’s sleep.

If your health has always been reliable, count your lucky st...