Notes from the EcoSpiritual Muse

Human genome microscopic image from Unsplash

The #1 health hack nobody's talking about (Hint: it's not what you eat) curly hair health coaching life purpose mental health Sep 11, 2024

Do you remember where you were when you learned that scientists had started mapping the human genome?

I do. I was just a kid hanging out in my livingroom with my dad, and I didn’t understand why scientists were so into bluejeans. My dad, an environmental scientist, explained that it...

Astronaut looking into crystal ball from Unsplash by Alex Shuper

3 Ways to Clarify Your Life Purpose, Even if You Don’t Know What You Want to Do childhood dream depth psychology dreamwork life purpose mindset processwork Aug 28, 2024

Have you ever thought to yourself,

“I wish someone would just tell me what my life purpose is so I can make choices without questioning myself!”?

The CDC reports that only 25% of American adults have a clear sense of purpose. Even if you’ve done a ton of personal growth work...