Notes from the EcoSpiritual Muse

Top 8 Journaling Tips to Dissolve Resistance journal process Dec 29, 2023

I've been journaling for over thirty years.

I have every journal I've ever written.

I can't imagine not journaling, and yet I often hear from people that they find the process daunting, intimidating, or confusing.

Here are some simple tips for how to dissolve that resistance and get started with...

Photo by The HK Photo Company on Unsplash, two people holding hands reflected in puddle

What does it mean when I dream about people I know? dreamland dreammaker dreams dreamwork friendship healing pregnant process processwork relationship Sep 26, 2023

I dreamt vividly that a friend was pregnant. I knew this friend definitely wasn’t intending to be pregnant, yet the dream was as real as day. I saw her that same evening in waking life and heard the words, “I have news!” come out of her mouth in a way that made my eyes open...