From Self-Critical to Self-Confident
(in Under an Hour)
In this FREE mini-course, you'll get:
- a lifetime toolkit of techniques to quiet the inner critic, plus
- my #1 question designed to stop your inner critic in its tracks, and
- a BONUS segment on herbal allies for self-confidence.
This is a self-guided course, but you can ask questions in the chat and get direct feedback from me.
Do you:
- doubt and criticize yourself even though you try to "think positive"?
- have big dreams that seem out of reach because of low self-confidence?
- find it easy to be kinder and more patient with other people than you are with yourself?
This mini audio course, made up of 10 bite-sized audio chunks that take under an hour total to complete, will help you:
- recognize the origins of self-doubt and self-criticism,
- interrupt the inner critic in the moment, and
- cultivate self-love and self-compassion.
If you're ready to upgrade your self-talk, boost your self-confidence, and free up the energy the critic has been hogging so you can give more energy to your big dreams, then give yourself the gift of this FREE mini audio course today!
Access Your Free Course
It takes less than an hour to complete, in bite-sized chunks you don't have to do all in one sitting!
I value your time and would never spam you. Unsubscribe at any time. Individual course results may vary and no specific result or timeline can be guaranteed.
